3 Simple Ways To Dominate In The Bedroom

Are you a man in your 40’s who has packed on a few extra pounds over the years…

Perhaps you’ve lost a little muscle mass and you definitely don’t feel as STRONG as you once were…

Maybe the occasional putter in the bedroom is now a once or twice a week occurrence.

Have you taken our ADAM test for low testosterone yet?  If not, then you may want to do so right now by clicking here.

If you have…

And you’ve found that your testosterone levels may be spiraling down the proverbial toilet…

Then I have news for you: Don’t – I repeat – DON’T fall for the hype that testosterone replacement therapy has.

It may not be worth it in the long run…

Testosterone Replacement Therapy

here are certain signs or symptoms that may be making you very nervous.

Signs like you’re sex drive has gone from a sprint to a crawl…

You simply don’t have the energy to outperform others in the gym…

And the man that stares you in the face each and every morning is NOT the man you remember.

These signs – all signs of low testosterone – may make you run out to your doctor looking for the quick fix to all your problems – testosterone replacement.

After all, supplementing with testosterone – the potent male hormone – may give you the edge your missing…or help you shed some of that excess far you’re carrying…or even return the “magic” to the bedroom.

But there are some issues with this approach…

For starters, testosterone replacement therapy may increase your risk for having a heart attack or s stroke.

And that could put you six feet under WITHOUT getting a chance to experience your new found youth from the injections.

Secondly, adding testosterone to your body may result in less natural testosterone being made and secreted by your body.

Simply put: If your body perceives it doesn’t need to make any testosterone, then it will shut down production.

This leaves you in a very precarious position by leaving you reliant – sometimes for life – on testosterone replacement therapy.

So what can you do – besides testosterone replacement therapy?

THREE Ways to Naturally Boost Testosterone Production

So, you’ve decided to take the next step and give you testosterone levels a boost.

But you want to do it the safe and natural way!  So, what should you be doing?

1. Exercise

One of the easiest ways to boost your testosterone levels is to exercise!  By lifting heavy weights and the occasional endurance exercise, you may give you testosterone a much needed boost.

Why?

Well for starters, exercise reduces your belly fat levels.

Having excess belly fat may increase your estrogen levels, which could dramatically your testosterone levels.

Another big factor when it comes to exercise and testosterone levels has to do with stress!  Cortisol – the main stress hormone – has been shown to significantly reduce your testosterone levels.

However, taking out your aggression on heavy weight may reduce your stress levels, therefore keeping cortisol levels at a much more manageable level.

2. Limit Alcohol Intake

Have you ever been out on a Saturday night, had a little too much to drink, then couldn’t perform when it mattered the most?

No matter what those young buck tell you, alcohol is a natural enemy to testosterone.

Not only does alcohol decrease your testosterone levels (by increasing your estrogen levels), it may also cause changes to your testicles.

And these changes could lead to low sperm count, less sex drive, and frequent episodes of erectile dysfunction.

3. What You Eat (and drink) Matters

There are plenty of foods that could lead to improvements in your testosterone levels – and that includes your FREE testosterone.

Free testosterone – the kind your body, cells, and muscles can use – may get “bound” to specific protein, making that testosterone useless.

So, it’s probably a good idea to eat the right foods in order to give your testosterone levels a boost.

Foods such as: beets and beet juice, wild oats, red meat, oysters, bananas, pineapple, kale, celery, broccoli, and watermelon are all great foods fr kicking your testosterone production into overdrive.

Boost Your Testosterone TODAY!

If you getting older – and don’t want your testosterone to suffer – then you need to take immediate action today.

You need to start exercising to lose your belly fat…you need to limit your intake of alcohol…and you need to eat the right type of foods in order to boost your testosterone levels.

But if you really want to get the competitive edge over your “younger” competition, then you need to know about this “secret” trick to bringing your sexy back.

In fact, this secret trick only takes seconds per day to accomplish and could mean the difference between you feeling like you’re 40 – or feeling like you’re 25, or even a teenager again.

But there is bad news…

This “secret” trick is ONLY available for the next 24 hours.  So, if you’re interested in taking your testosterone to the next level…

And having the energy of your prime again…

Then you really need grab your “secret” before times runs out:

The 5 Second Trick To Increasing Your Strength And Sex Drive And Give You The Boundless Energy Of Your Youth Again