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We all struggle with reaching our weight loss goals especially when we have hit that weight loss plateau.  

Everyone hits that plateau at some point where the scale just stops moving or slows down to a crawl.

Many times this is where we give up or quit because we have lost that motivation.  

This is the time though where we buckle down and fight through the plateau with these 7 strategies. 

These 7 strategies will keep you motivated to bust through the plateau.  

 

 

Here are the remaining 5 motivational strategies to bust through that plateau >>