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Amazing Cinnamon Apple Pancakes
• 1-1/2 c. gluten-free pancake mix
• 1 egg
• 1/2 scoop JaylabPro Vanilla Protein Powder
• 1 tbsp unsweetened applesauce
• 3/4 c. almond milk (rice, skim, lactose-free, soy will work as well)
• 1/2 tsp. ground cinnamon
Incorporate all ingredients until the batter is mixed well. On a 350 degree oiled griddle or frying pan (Non-stick spray, or a light coating of vegetable oil just rubbed around the griddle with a paper towel), pour the pancake batter in typical pancake size and shape on the pan.
Peel and dice an apple and set aside. While pancakes are cooked and just about done, drop a few apple pieces on top of the pancake before you flip it.
Brown on both sides, and serve and enjoy! This recipe makes 10 pancakes.
Nutrient Breakdown: (per pancake)
Calories: 104
Protein: 3 gms
Carbohydrates: 2 gms
Fat: 0.5 gms
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About Jayson Hunter & Jaylab Pro
Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.
