Tips For Healthy Eating When Choosing Fruit Juices

Researchers are finding that there is a juice that gives us tips for healthy eating because it may help to lower blood sugars.

This fruit has many other benefits that have been discussed before.   It's why we use many similar types of fruits and berries in our Prograde Longevity, with powerful anti-oxidant benefits being one of many.

The juice from this fruit may also help to lower your blood sugars and insulin resistance.

Blueberry juice.

The benefits may come from the fruit’s high levels of anthocyanins.  Choose wild blueberries when possible, but farmed blueberries also help you take advantage of these tips for healthy eating.

More Healthy Resources

What other berry is full of anti-oxidants?