How Much Sugar Is In Your Somewhat Healthy Diet Plans?

Today, the average American is consuming 56 gallons of soda and 152 pounds of sugar-based sweeteners annually, whether following healthy diet plans or not.  Soda consumption has risen by 70% since the late 70’s.

No wonder we have an obesity problem.

Here is my challenge to you.  For 3 days record how much sugar you consume in grams and then multiply that by 122 and see how much it adds up to.  The answer might have you re-thinking your healthy diet plans.