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Don't Let Inflammation Ruin Your Healthy Weight Loss Plans video
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Question:
I have heard inflammation can prevent me from losing weight. Is this true?
Answer:
Yes it is true that inflammation can cause problems with your healthy weight loss. Internal inflammation can be caused by certain foods you eat, stress, your outside environment and many other variables. This inflammation makes your cells less responsive to the hormone leptin. When this happens your attempt at losing weight becomes even more difficult.
Normally leptin helps prevent against weight gain when functioning properly. Inflammation in the body creates leptin resistance, which makes it harder to lose weight.
One thing you can do to reduce your internal inflammation is to consume a quality krill oil supplement such as Prograde EFA Icon since research has shown Omega 3 fats are able to reduce inflammation in the body as well as dozens of other benefits.
Reduce inflammation and your body will respond with normal leptin function, easier weight loss, and observable outcomes from your healthy diet plan.
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