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Independence Day Pops

 


 

1 c. coconut or unsweetened almond milk blended well with
1/2 scoop JaylabPro Vanilla Protein
1 c. fresh or frozen blueberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)
1 c. fresh or frozen strawberries or raspberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)

In Popsicle molds, add strawberry layer to molds. 

Set aside and let set (1-2 hours), then add center white layer. 

Again, set aside (1-2 hours) until still soft enough that you can add the stick, but firm enough to be able to support the blueberry layer, about 1 1/2 hours.  Add stick and  blueberry layer.


Let freeze overnight, and enjoy!
 
 
 
 
Nutritional info depends on # of Popsicles made
 
Nutritional Information
 
Calories: 247
Proteins: 15.5 grams
Carbs: 39 grams
Fats: 4.5 grams
 
 
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About Jayson Hunter & Jaylab Pro

Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.

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