Category: Nutritional-Supplements / All Categories |
The Best Protein Whey Powder Benefits You All Day Long |
Many of you know the negative side effects of elevating our insulin levels and how elevated insulin levels cause our bodies to store more of the calories we eat as fat. What causes these elevated insulin levels is the consumption of sugars and simple carbohydrates we eat at our meals. I suggest a lower carb diet or, even better, a carb rotation style of eating to optimize the burning of stored fat. There is one other thing you can do to control your insulin levels. The answer is to eat some type of protein at every feeding opportunity. The importance of protein is that it releases the antagonistic hormone to insulin, which is glucagon. Glucagon counteracts the insulin mechanism and keeps it from elevating. By doing this your body is going to burn more of those carbohydrates you eat at your meal as energy instead of storing it as fat. For many of you, eating enough protein can be a problem. I get this problem presented to me at least twice a week, with people asking for alternatives to eating protein through food. The answer is a high quality cold-processed protein powder such as Prograde Protein. The reason you want a cold-processed protein is because heat processing means the fragile protein molecule is damaged and becomes less functional and effective. Essentially, you waste your money on bad protein powder.
As the research and development director at Prograde Nutrition, when we created our protein powder I made sure we used a cold-processed protein as well as a few other key features:
If you struggle getting in enough protein to improve your weight loss, consider a high quality protein powder like Prograde Protein.
Learn more about the power of protein!
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