The Best Anti Aging Supplements Are Natural

Apparently, the best and most effective way to stop aging is to get bitten by a vampire--you become permanently young, strong, sexy, and powerful.  Of course, you then spend a lot of time running away from teenage girls with sharpened stakes and have trouble with daylight, but nothing’s perfect. If you are not looking for something that extreme and are willing to accept slowing down the way passing years impact you, then the best anti aging supplements can be found without you getting bitten at all.

There are many products in nature that do wonderful things for the body.  Antioxidants are great at keeping your blood circulating well, your arteries free of plaque, and your heart pumping without strain. This is only one area where natural products from food can slow down the aging process.

Another thing that helps to speed aging is the accumulation of free radicals in the body.  The process is complicated, but is akin to rusting in metal.  The free radicals combine with environmental aspects that cause cells to lose cohesiveness, strength, and vitality.  Antioxidants and other foods can reduce this damage.

There are a lot of products on the market meant to help slowing aging.  Most of them are not making use of the products found in nature to actually aid the body in reducing or even reversing the damage caused simply by living.  They often are only geared toward changing the surface appearance, rather than working on the body to help improve circulation and brain function as well as keeping cells vital.

For example green tea is an excellent antioxidant and helps to fight off and destroy free radicals.  Here is a list of alleged benefits of green tea.

EGCG found in green tea may block the mutation of cells and reducing cell damage. It may also block the liver enzymes that convert pro-carcinogens into carcinogens (harmful cells)

Scientists have revealed that green tea is 10-100 times more potent than black tea and can block enzymes that cause cander cells to grow.
Tea increases the blood's antioxidant capacity.

Green tea has been shown to reduce damage to blood vessels in smokers.

Green tea's polyphenols can boost white blood cells, and might be an effective supplement to chemotherapy and radiation treatments that impact bone marrow and lower white blood cell count.

A cup of green tea may provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of broccoli, spinach, carrots or strawberries.

Believe it or not Acai berry is a high powered antioxidant to help with anti aging.  No it is not a weight loss miracle food.  No matter what you see on the internet acai berry is not a weight loss aid.  Here are some quotes from the USDA website saying they are initiating studies to look at the relation between high antioxidant foods and aging.  

"Studies at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston suggest that consuming fruits and vegetables with a high-ORAC value may help slow the aging process in both body and brain."

Ronald L. Prior, the researcher for the USDA study went on to suggest that "the ORAC measure may help define the dietary conditions needed to prevent tissue damage."

As you can see these are just two ingredients that can be a powerful way to slow down the aging process and destroy free radicals that damage the cells in your body and may lead to various diseases.

Learn the power of what other powerful antioxidants can do =>>  Antioxidant Foods