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Chicken Pesto Pasta (No Carb Noodles) Recipe
Plus 1 secret to making these no carb noodles taste good.
Want a delicious pasta meal, but are trying to avoid all the carbs you get with normal pasta?
I have created this delicious recipe using CARB FREE noodles to get that pasta meal without all the carbs.
The secret is Shirataki noodles. These noodles are made of glucomannan which is just pure soluble fiber. They are only 3 to 4 calories per 3.5 oz of noodles and less than 1 gram of carbs.
The glucomannan fiber that is in shirataki noodles has been shown to keep people fuller for longer periods of time. It slows down digestion, which helps with the fullness for longer periods of time.
It also inhibits carbohydrate absorption and improves blood sugar parameters by inhibiting insulin spikes.
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Secret Tip:
The one secret of this recipe is to drain the shirataki noodles and rinse well with water before adding them to the recipe.
One other tip for individuals who may not like the texture of a shirataki noodle is to lightly fry the noodles to remove additional water and then add or use them with the recipe below.
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Chicken Pesto Pasta (No Carb Noodle) Recipe:
7 oz of Shirataki Noodles
3-4 Chicken Breasts (4-6oz each)
1/4 cup pesto
1 pint of cherry tomatoes (sliced)
Green Beans (fresh) 3-4 cups
Watch the video below to see just how easy it is to make this delcious recipe.
About Jayson Hunter & Jaylab Pro
Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.
