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Harvest Shake
Ingredients:
1 TBSP golden raisins
10 almonds
1 tsp cinnamon
sprinkle of nutmeg
½ cup applesauce (or ½ small apple)
1 scoop JaylabPro Vanilla Protein Powder
1 cup skim milk or unsweetened vanilla almond milk.
Add all ingredients to blender and blend until smooth. For a colder version, add 4 ice cubes and blend until fully blended, about 3 minutes.
Nutritional Information
Calories: 311
Fat: 7 grams
Carbohydrates: 39 grams
Protein: 23 grams
About Jayson Hunter & Jaylab Pro
Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.
