The 1 Unique Veggie That Fights Abdominal (belly) Fat
…the potent combination that accelerates Metabolism and Prevents All-Day Eating
By Kevin DiDonato MS, CES—Level 1 Certified Precision Nutrition Professional and Certified Personal Trainer
Are you sitting down? If not, please grab a seat because I am about to cause your mind to explode. There are certain foods, vegetables, to be exact, that can help you fight back against stubborn belly fat.
It’s not because they are low in calories…
Or that they contain water, fiber, and protein...
It has more to do with the phytochemicals contained in the vegetable than the other nutrients.
And even though all veggies are great for your body, one particular kind has been shown to fight back against stubborn belly fat and help to reclaim, reshape, and return your body to a normal weight.
Before I reveal the potent vegetable clinically-proven to keep stubborn belly fat at bay, I need you to understand one important thing:
Losing belly fat is HARD!
I know, not the words that you want to hear, but you need to understand that losing weight it not as easy as it used to be. You see, there are certain factors limiting your ability to lose weight.
For example, many different pesticides, herbicides, and chemicals found in every day foods and products are causing your body to HOLD ON to fat—and not burn it off.
These chemicals—called xenoestrogens—make it extremely hard to lose your belly fat—no matter how hard you work in the gym…or how well you eat at home.
Xenoestrogens have a tremendous impact on your body. They are considered hormone disruptors—meaning they impair the natural hormone production in your body.
These chemicals increase your levels of estrogen (in both men and women), which force your body to store belly fat (instead of losing it).
Editor’s Note: You may feel like your fat is stuck to your hips, butt, thighs, and belly. But it’s not! There is a special mix of nutrients that may boost your fat loss. Click here to find out more.
This is probably the number one complaint of both men and women—that they have stuck on belly fat that just doesn’t seem to budge.
And this is precisely when this one vegetable comes in pretty handy…
You may be surprised to find out, but this one vegetable has been shown to 1) strip away belly fat at an accelerated rate, and 2) gently detox your body to allow for faster and easier weight loss.
The vegetable I am talking about is cayenne peppers!
I know, cayenne peppers are more known for their heat and spice, which is exactly why they are the perfect solution to 1) eliminating toxins and those pesky xenoestrogens from your body, and 2) accelerating your metabolism to effortlessly burn stubborn fat in the areas covering your belly, butt, hips, and thighs.
Now, you’re probably asking, “how could this be?”
Well, it’s very simple. Cayenne pepper contains a potent substance—called capsaicin—that has been linked to numerous health benefits.
(Capsaicin has been linked to lower inflammation, better immunity, and improved digestive health. For more information on the benefits of capsaicin click here.)
Capsaicin, which is best known for increasing the heat factor in cayenne peppers, may contain a generous mix of vitamins and minerals that may stimulate the liver. And when the liver is stimulated and in balance, your body has an easier time detoxing itself from harmful substances, such as sugar, chemicals, pesticides, and even xenoestrogens.
But when it comes to metabolism, capsaicin really kicks into action…
A 2009 study found: Capsaicin was able to suppress appetite and increase satiety in subjects supplemented with the spice.
(Suppression of appetite leads to fewer calories consumed during the day. This could significantly impact weight loss, making capsaicin a true weight loss ally).
But, there’s even more…
In a more recent study, subjects supplemented with a very LOW DOSE of capsaicin (in a beadlet form), lost MORE weight and belly fat compared to the placebo group.
The researchers noted: “This study is significant because it shows that a low dose of capsaicinoids from Capsimax has a significant effect on reducing belly fat as measured by the waist-to-hip ratio (WHR). WHR indicates how fat is distributed across the abdomen and hips and is a better predictor of future health risk than just measuring body weight alone. In fact, WHR has been shown to be a better predictor of cardiovascular disease than body-mass index.
(Where you store your fat is an extremely important component to weight loss. Depending on where you hold your fat, could signify certain hormone imbalances and dysfunctions in your body. To find out more about how fat storage impacts your health, click here.)
The breakdown of the study shows that subjects supplemented with 2 mg of capsaicin (in beadlet form), lost 2.5 percent MORE belly fat in only 6 weeks!
TIP: The beadlet technology allows for the capsaicin to bypass digestion in the stomach and instead get broken down and absorbed by the intestines. This prevents the burning sensation associated with capsaicin, but still gives you all the appetite-controlling and weight loss benefits.
So there you have it…
Not only are cayenne peppers effective at detoxifying your body, they can help accelerate your metabolism and burn pound after pound of unsightly belly fat.
It works because of the pungent capsaicin molecule, which suppresses appetite and leads to all-day meal satisfaction.
(For more information on this and 5 other ingredients, that when combined together, have been clinically-proven to LOSE BELLY FAT, Visit This Page)
But you must beware…
There are certain foods that you’re probably eating right now that are suppressing your fat-burning hormones. I was surprised to find that some of these everyday foods could damage your liver. In fact, I have discovered quite a few foods that actually HARM your metabolism and allow fat to get trapped on your body.
Discover what these metabolism-destroying foods are and how to stop them on the next page.
Please feel free to email this link or click on the share buttons below so they too can learn the best ways to burn stubborn belly fat and get rid of disease-causing visceral fat.
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